Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:27 PM
✅
300kj
76rpm
42%
17mph
Saturday 9/5/20 @ 7:7 PM
266kj
83rpm
37%
16mph
Sunday 4/26/20 @ 3:6 PM
✅
195kj
84rpm
39%
17mph
Wednesday 1/27/21 @ 9:9 PM
157kj
84rpm
35%
15mph
Sunday 7/9/23 @ 1:45 PM
152kj
81rpm
29%
12mph
Monday 4/18/22 @ 7:10 PM
✅
225kj
86rpm
33%
15mph
Wednesday 4/28/21 @ 12:8 AM
25kj
89rpm
27%
13mph
Friday 9/24/21 @ 8:16 PM
✅
221kj
85rpm
34%
15mph
Wednesday 11/11/20 @ 10:7 PM
✅
176kj
84rpm
37%
16mph
Wednesday 2/3/21 @ 9:22 PM
151kj
84rpm
34%
15mph
Saturday 5/16/20 @ 12:37 AM
✅
195kj
87rpm
38%
17mph
Monday 1/25/21 @ 9:11 PM
133kj
84rpm
32%
14mph
Monday 6/29/20 @ 8:22 PM
✅
302kj
86rpm
37%
16mph
Monday 9/21/20 @ 7:6 PM
257kj
83rpm
36%
16mph
Saturday 9/12/20 @ 12:40 PM
✅
380kj
80rpm
39%
17mph
Saturday 9/12/20 @ 4:0 PM
369kj
85rpm
37%
16mph
Saturday 9/5/20 @ 12:5 PM
✅
371kj
76rpm
42%
17mph
Friday 9/4/20 @ 8:3 PM
328kj
84rpm
36%
16mph
Wednesday 8/5/20 @ 11:4 PM
✅
182kj
81rpm
38%
16mph
Friday 8/7/20 @ 8:49 PM
175kj
74rpm
41%
16mph
Workouts
157
kj
Wednesday 1/27/21
25
kj
Wednesday 4/28/21
151
kj
Wednesday 2/3/21
133
kj
Monday 1/25/21
369
kj
Saturday 9/12/20
328
kj
Friday 9/4/20
175
kj
Friday 8/7/20