Shake and Bake
Workouts
Friday 11/13/20 @ 8:58 PM
✅
371kj
78rpm
40%
16mph
Sunday 3/12/23 @ 9:32 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 1:14 PM
291kj
80rpm
40%
17mph
Tuesday 2/14/23 @ 3:8 AM
✅
393kj
86rpm
42%
19mph
Tuesday 10/15/19 @ 9:51 PM
✅
207kj
79rpm
41%
17mph
Friday 10/18/19 @ 12:35 PM
169kj
81rpm
37%
16mph
Wednesday 4/22/20 @ 7:56 PM
388kj
79rpm
39%
16mph
Thursday 4/23/20 @ 10:44 PM
✅
547kj
84rpm
44%
19mph
Wednesday 6/10/20 @ 7:56 PM
311kj
90rpm
37%
17mph
Thursday 12/12/19 @ 3:16 AM
✅
387kj
87rpm
42%
19mph
Monday 9/21/20 @ 11:35 PM
250kj
79rpm
32%
14mph
Wednesday 11/27/19 @ 1:48 AM
✅
361kj
84rpm
41%
18mph
Wednesday 3/25/20 @ 11:4 PM
179kj
81rpm
38%
16mph
Friday 5/1/20 @ 1:20 AM
✅
231kj
85rpm
41%
18mph
Saturday 3/28/20 @ 1:30 PM
372kj
79rpm
40%
16mph
Saturday 3/28/20 @ 4:43 PM
✅
486kj
83rpm
42%
18mph
Tuesday 1/15/19 @ 8:14 PM
307kj
80rpm
41%
17mph
Saturday 1/19/19 @ 12:51 AM
✅
336kj
82rpm
41%
18mph
Monday 1/7/19 @ 4:13 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 1:35 PM
✅
351kj
82rpm
42%
18mph
Workouts
kj
Sunday 3/12/23
311
kj
Wednesday 6/10/20
179
kj
Wednesday 3/25/20
372
kj
Saturday 3/28/20
307
kj
Tuesday 1/15/19