Shake and Bake
Workouts
Thursday 7/14/22 @ 9:39 PM
170kj
78rpm
38%
16mph
Wednesday 5/29/19 @ 9:29 AM
✅
202kj
71rpm
43%
16mph
Monday 6/15/20 @ 11:8 PM
338kj
81rpm
41%
17mph
Thursday 6/18/20 @ 10:35 AM
✅
532kj
75rpm
50%
20mph
Monday 4/6/20 @ 9:12 PM
305kj
85rpm
38%
17mph
Wednesday 4/8/20 @ 4:30 PM
✅
575kj
74rpm
55%
21mph
Thursday 8/30/18 @ 11:45 PM
✅
301kj
82rpm
39%
17mph
Tuesday 6/4/19 @ 3:34 PM
282kj
77rpm
39%
16mph