Shake and Bake
Workouts
Monday 9/5/22 @ 3:57 PM
327kj
81rpm
41%
18mph
Saturday 10/23/21 @ 10:16 PM
✅
485kj
86rpm
47%
20mph
Sunday 10/24/21 @ 9:2 PM
332kj
84rpm
39%
17mph
Monday 7/29/19 @ 11:23 PM
✅
503kj
91rpm
44%
20mph
Monday 9/27/21 @ 6:11 AM
kj
rpm
%
0mph
Friday 8/13/21 @ 1:39 AM
✅
683kj
88rpm
47%
21mph
Tuesday 7/13/21 @ 5:2 PM
232kj
80rpm
43%
18mph
Friday 7/23/21 @ 1:40 AM
✅
381kj
85rpm
50%
22mph
Wednesday 7/24/19 @ 7:4 PM
238kj
89rpm
40%
18mph
Saturday 5/16/20 @ 10:24 PM
✅
329kj
91rpm
45%
20mph
Monday 4/20/20 @ 2:11 PM
363kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 11:20 PM
✅
529kj
92rpm
45%
21mph
Friday 12/20/19 @ 7:24 PM
232kj
82rpm
42%
18mph
Tuesday 12/17/19 @ 6:22 PM
✅
366kj
94rpm
46%
21mph
Friday 4/19/19 @ 1:6 PM
475kj
79rpm
44%
18mph
Thursday 4/18/19 @ 11:58 PM
✅
768kj
89rpm
50%
22mph
Sunday 2/18/18 @ 10:53 AM
299kj
74rpm
43%
17mph
Thursday 2/22/18 @ 12:52 PM
✅
472kj
80rpm
49%
20mph
Wednesday 10/26/16 @ 11:21 PM
261kj
69rpm
43%
16mph
Wednesday 10/26/16 @ 11:30 PM
✅
607kj
85rpm
52%
22mph
Workouts
327
kj
Monday 9/5/22
238
kj
Wednesday 7/24/19
475
kj
Friday 4/19/19
261
kj
Wednesday 10/26/16