Shake and Bake
Workouts
Tuesday 10/4/22 @ 5:20 PM
✅
336kj
82rpm
41%
18mph
Friday 10/7/22 @ 1:35 PM
324kj
79rpm
42%
17mph
Saturday 6/25/22 @ 3:25 PM
✅
425kj
80rpm
41%
17mph
Saturday 8/7/21 @ 8:16 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 5:59 PM
✅
346kj
89rpm
40%
18mph
Saturday 11/20/21 @ 5:42 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 5:33 PM
730kj
86rpm
41%
18mph
Saturday 5/9/20 @ 3:9 PM
✅
733kj
81rpm
43%
18mph
Saturday 3/6/21 @ 5:46 PM
✅
725kj
85rpm
42%
18mph
Saturday 4/11/20 @ 3:22 PM
722kj
78rpm
44%
18mph
Thursday 5/28/20 @ 7:34 PM
218kj
86rpm
40%
17mph
Wednesday 5/27/20 @ 8:26 PM
✅
247kj
87rpm
41%
18mph
Sunday 8/16/20 @ 6:50 PM
496kj
89rpm
41%
18mph
Thursday 9/24/20 @ 11:40 PM
✅
514kj
83rpm
43%
18mph
Sunday 6/16/19 @ 3:43 PM
212kj
83rpm
40%
17mph
Wednesday 10/2/19 @ 11:22 AM
✅
220kj
83rpm
39%
17mph
Saturday 6/15/19 @ 4:28 PM
✅
58kj
86rpm
37%
16mph
Wednesday 5/8/19 @ 5:50 PM
30kj
64rpm
34%
12mph
Monday 8/13/18 @ 5:28 PM
✅
305kj
85rpm
39%
17mph
Monday 1/8/18 @ 9:16 PM
298kj
79rpm
40%
16mph
Workouts
324
kj
Friday 10/7/22
kj
Saturday 8/7/21
kj
Saturday 11/20/21
730
kj
Saturday 5/29/21
722
kj
Saturday 4/11/20
218
kj
Thursday 5/28/20