Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
✅
459kj
82rpm
41%
18mph
Saturday 1/18/20 @ 5:56 PM
446kj
85rpm
40%
17mph
Friday 6/11/21 @ 6:52 PM
✅
220kj
87rpm
40%
18mph
Monday 6/14/21 @ 10:34 PM
195kj
84rpm
38%
17mph
Monday 12/14/20 @ 5:38 PM
✅
331kj
79rpm
42%
18mph
Wednesday 3/11/20 @ 11:19 AM
311kj
81rpm
41%
17mph
Sunday 3/14/21 @ 5:25 PM
✅
367kj
81rpm
44%
18mph
Wednesday 3/17/21 @ 4:40 PM
323kj
82rpm
42%
17mph
Saturday 9/26/20 @ 4:43 PM
✅
223kj
87rpm
40%
18mph
Wednesday 1/13/21 @ 12:53 PM
204kj
86rpm
38%
17mph
Monday 6/8/20 @ 6:46 PM
✅
376kj
84rpm
43%
18mph
Tuesday 6/9/20 @ 9:45 PM
361kj
84rpm
42%
18mph
Sunday 6/7/20 @ 6:30 PM
✅
355kj
80rpm
43%
18mph
Wednesday 2/5/20 @ 10:33 AM
321kj
87rpm
39%
17mph
Monday 11/18/19 @ 5:15 PM
✅
335kj
81rpm
42%
18mph
Thursday 11/21/19 @ 1:26 AM
296kj
84rpm
39%
17mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Friday 11/8/19 @ 10:29 PM
225kj
86rpm
40%
17mph
Tuesday 10/15/19 @ 9:52 PM
✅
236kj
87rpm
41%
18mph
Wednesday 10/16/19 @ 9:49 PM
214kj
84rpm
40%
17mph
Workouts
446
kj
Saturday 1/18/20
195
kj
Monday 6/14/21
311
kj
Wednesday 3/11/20
323
kj
Wednesday 3/17/21
204
kj
Wednesday 1/13/21
296
kj
Thursday 11/21/19