Shake and Bake
Workouts
Friday 8/30/19 @ 12:52 PM
309kj
88rpm
38%
17mph
Sunday 2/23/20 @ 10:47 PM
✅
404kj
79rpm
39%
16mph
Monday 7/6/20 @ 10:29 PM
324kj
87rpm
38%
17mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Monday 5/11/20 @ 9:6 PM
327kj
82rpm
40%
17mph
Wednesday 9/9/20 @ 11:2 PM
✅
443kj
79rpm
47%
19mph
Tuesday 12/31/19 @ 7:32 PM
314kj
87rpm
38%
17mph
Tuesday 6/30/20 @ 10:39 PM
✅
416kj
81rpm
45%
19mph
Friday 6/26/20 @ 5:9 PM
403kj
86rpm
38%
17mph
Sunday 11/24/19 @ 5:28 PM
✅
560kj
81rpm
46%
19mph
Tuesday 4/23/19 @ 9:59 AM
256kj
85rpm
36%
16mph
Wednesday 6/17/20 @ 8:26 PM
✅
422kj
81rpm
46%
19mph
Sunday 2/2/20 @ 6:49 PM
423kj
85rpm
39%
17mph
Sunday 2/2/20 @ 2:35 PM
✅
535kj
81rpm
45%
19mph
Wednesday 7/3/19 @ 10:6 AM
311kj
83rpm
39%
17mph
Friday 7/5/19 @ 9:54 PM
✅
365kj
80rpm
42%
18mph
Friday 6/21/19 @ 6:46 PM
40kj
83rpm
31%
13mph
Wednesday 6/19/19 @ 12:4 PM
✅
49kj
81rpm
35%
15mph
Wednesday 6/12/19 @ 10:13 AM
200kj
82rpm
39%
17mph
Monday 5/6/19 @ 12:42 PM
✅
248kj
80rpm
44%
18mph
Workouts
309
kj
Friday 8/30/19
403
kj
Friday 6/26/20
256
kj
Tuesday 4/23/19
423
kj
Sunday 2/2/20