Shake and Bake
Workouts
Wednesday 2/26/20 @ 2:18 PM
162kj
94rpm
32%
15mph
Sunday 8/6/23 @ 1:19 PM
✅
173kj
82rpm
32%
14mph
Wednesday 12/16/20 @ 12:57 PM
165kj
82rpm
37%
15mph
Wednesday 12/16/20 @ 12:21 AM
✅
311kj
70rpm
53%
20mph
Thursday 6/18/20 @ 12:50 PM
121kj
81rpm
40%
16mph
Monday 7/6/20 @ 11:24 PM
✅
174kj
75rpm
48%
19mph
Saturday 5/4/19 @ 6:23 PM
78kj
76rpm
38%
15mph
Saturday 6/6/20 @ 2:46 PM
✅
134kj
74rpm
47%
18mph
Wednesday 4/8/20 @ 12:0 AM
120kj
79rpm
40%
16mph
Thursday 4/23/20 @ 10:34 AM
✅
133kj
74rpm
42%
16mph
Thursday 10/3/19 @ 12:15 PM
161kj
80rpm
37%
15mph
Tuesday 10/1/19 @ 11:20 PM
✅
319kj
84rpm
47%
20mph
Tuesday 10/22/19 @ 12:49 PM
73kj
80rpm
36%
15mph
Thursday 9/5/19 @ 11:55 PM
✅
117kj
80rpm
42%
17mph
Sunday 10/20/19 @ 5:27 PM
100kj
78rpm
37%
15mph
Wednesday 10/16/19 @ 2:51 PM
✅
186kj
78rpm
47%
19mph
Monday 6/24/19 @ 12:51 PM
164kj
78rpm
39%
15mph
Tuesday 7/16/19 @ 12:8 AM
✅
275kj
78rpm
47%
19mph
Tuesday 5/28/19 @ 12:54 PM
166kj
78rpm
38%
15mph
Thursday 5/30/19 @ 11:49 PM
✅
260kj
76rpm
47%
18mph
Workouts
162
kj
Wednesday 2/26/20
165
kj
Wednesday 12/16/20