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Shake and Bake
blastmasterb
#PZP GR, MI
126 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
2
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Tuesday 6/23/20 @ 3:7 PM
✅
427
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 6:1 PM
347
kj
82
rpm
42
%
18
mph
Friday 11/13/20 @ 10:32 PM
✅
365
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 11:54 AM
356
kj
85
rpm
42
%
18
mph
Sunday 8/30/20 @ 2:28 PM
✅
252
kj
80
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/4/20 @ 12:17 PM
215
kj
82
rpm
41
%
17
mph
Saturday 2/15/20 @ 5:44 PM
✅
620
kj
88
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 1:4 PM
534
kj
85
rpm
44
%
19
mph
Wednesday 6/24/20 @ 4:14 PM
✅
461
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 10:23 PM
362
kj
88
rpm
40
%
18
mph
Monday 4/27/20 @ 8:38 PM
✅
584
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 7:32 PM
459
kj
84
rpm
41
%
18
mph
Tuesday 9/24/19 @ 12:57 AM
✅
443
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 5:9 PM
344
kj
83
rpm
42
%
18
mph
Thursday 7/4/19 @ 11:36 PM
✅
456
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 3:8 PM
318
kj
87
rpm
38
%
17
mph
Sunday 3/31/19 @ 4:36 PM
✅
267
kj
81
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 8:26 PM
231
kj
81
rpm
36
%
15
mph
Friday 3/1/19 @ 3:5 PM
✅
176
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/6/19 @ 9:6 PM
167
kj
89
rpm
35
%
16
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
126 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
2
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
427
kj
Tuesday 6/23/20
347
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Friday 11/13/20
356
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Sunday 8/30/20
215
kj
Friday 9/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
620
kj
Saturday 2/15/20
534
kj
Thursday 7/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Wednesday 6/24/20
362
kj
Sunday 6/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Monday 4/27/20
459
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
443
kj
Tuesday 9/24/19
344
kj
Friday 2/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
456
kj
Thursday 7/4/19
318
kj
Thursday 7/4/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
267
kj
Sunday 3/31/19
231
kj
Wednesday 4/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
176
kj
Friday 3/1/19
167
kj
Wednesday 3/6/19
Previous Workouts
Next Workouts