Shake and Bake
Workouts
Saturday 4/2/22 @ 5:13 PM
✅
231kj
88rpm
40%
18mph
Thursday 2/10/22 @ 2:16 PM
172kj
86rpm
35%
16mph
Saturday 9/12/20 @ 2:58 PM
✅
540kj
87rpm
43%
19mph
Thursday 9/10/20 @ 9:11 PM
370kj
76rpm
41%
16mph
Saturday 2/15/20 @ 5:44 PM
✅
620kj
88rpm
45%
20mph
Friday 7/3/20 @ 1:10 PM
364kj
77rpm
40%
16mph
Thursday 6/25/20 @ 2:34 PM
✅
591kj
89rpm
44%
20mph
Sunday 6/28/20 @ 1:31 PM
330kj
74rpm
39%
15mph
Monday 4/27/20 @ 8:38 PM
✅
584kj
85rpm
45%
20mph
Saturday 4/25/20 @ 5:29 PM
324kj
77rpm
38%
15mph
Tuesday 2/18/20 @ 2:52 PM
✅
429kj
90rpm
43%
19mph
Monday 2/17/20 @ 1:33 PM
248kj
77rpm
38%
15mph
Saturday 2/1/20 @ 5:55 PM
✅
543kj
88rpm
43%
19mph
Sunday 2/2/20 @ 2:54 PM
323kj
79rpm
38%
15mph
Tuesday 9/24/19 @ 12:57 AM
✅
443kj
84rpm
46%
20mph
Tuesday 12/10/19 @ 1:7 AM
214kj
82rpm
35%
15mph
Thursday 7/4/19 @ 11:36 PM
✅
456kj
87rpm
45%
20mph
Friday 7/5/19 @ 12:54 PM
180kj
86rpm
31%
13mph
Tuesday 6/18/19 @ 9:1 PM
✅
58kj
82rpm
37%
16mph
Tuesday 6/18/19 @ 12:14 PM
37kj
84rpm
30%
13mph
Workouts
172
kj
Thursday 2/10/22
370
kj
Thursday 9/10/20
330
kj
Sunday 6/28/20
323
kj
Sunday 2/2/20
214
kj
Tuesday 12/10/19