Shake and Bake
Workouts
Tuesday 12/8/20 @ 2:32 PM
368kj
73rpm
49%
16mph
Thursday 7/16/20 @ 5:17 AM
✅
711kj
85rpm
49%
21mph
Sunday 9/26/21 @ 1:47 PM
296kj
83rpm
38%
17mph
Saturday 12/5/20 @ 6:4 AM
✅
522kj
89rpm
47%
21mph
Tuesday 12/29/20 @ 1:38 PM
204kj
85rpm
39%
17mph
Thursday 1/14/21 @ 6:21 AM
✅
309kj
84rpm
46%
20mph
Sunday 9/20/20 @ 2:20 PM
211kj
82rpm
40%
17mph
Friday 9/18/20 @ 6:11 AM
✅
327kj
92rpm
44%
21mph
Monday 10/7/19 @ 12:0 PM
144kj
83rpm
35%
15mph
Sunday 2/9/20 @ 2:5 AM
✅
338kj
90rpm
46%
21mph
Wednesday 1/15/20 @ 1:38 PM
209kj
80rpm
35%
15mph
Tuesday 1/21/20 @ 1:5 AM
✅
488kj
90rpm
45%
21mph
Wednesday 12/11/19 @ 1:16 PM
225kj
81rpm
36%
15mph
Monday 12/9/19 @ 4:41 PM
✅
504kj
87rpm
47%
20mph
Saturday 6/8/19 @ 2:16 PM
219kj
79rpm
32%
13mph
Friday 8/23/19 @ 1:48 PM
✅
637kj
89rpm
45%
20mph
Thursday 6/27/19 @ 1:23 PM
180kj
83rpm
31%
14mph
Thursday 6/27/19 @ 5:50 PM
✅
486kj
88rpm
45%
20mph
Friday 4/19/19 @ 1:13 PM
97kj
77rpm
36%
15mph
Wednesday 3/27/19 @ 12:2 AM
✅
160kj
85rpm
41%
18mph
Workouts
368
kj
Tuesday 12/8/20
296
kj
Sunday 9/26/21
204
kj
Tuesday 12/29/20
211
kj
Sunday 9/20/20
209
kj
Wednesday 1/15/20
219
kj
Saturday 6/8/19