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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
214 🔥
Beat blondlawyerlady
VS
blondlawyerlady
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Wednesday 2/23/22 @ 3:8 AM
✅
310
kj
82
rpm
56
%
23
mph
20 min Metal Ride
Kendall Toole
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Wednesday 3/9/22 @ 2:5 AM
137
kj
79
rpm
42
%
17
mph
Thursday 9/9/21 @ 1:27 AM
✅
431
kj
85
rpm
54
%
23
mph
30 min HIIT & Hills Ride
Kendall Toole
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Thursday 8/12/21 @ 11:42 PM
211
kj
83
rpm
40
%
17
mph
Friday 8/20/21 @ 1:33 AM
✅
834
kj
82
rpm
54
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/30/20 @ 12:0 PM
361
kj
87
rpm
36
%
16
mph
Wednesday 7/14/21 @ 2:31 AM
✅
415
kj
79
rpm
55
%
22
mph
30 min Tropical House Ride
Kendall Toole
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Thursday 7/1/21 @ 11:56 AM
175
kj
74
rpm
41
%
16
mph
Friday 3/12/21 @ 3:15 AM
✅
292
kj
83
rpm
54
%
23
mph
20 min HIIT Ride
Kendall Toole
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Share
Friday 3/12/21 @ 1:1 PM
116
kj
78
rpm
38
%
16
mph
Monday 11/16/20 @ 3:21 AM
✅
383
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 10/31/20 @ 5:1 PM
176
kj
90
rpm
35
%
16
mph
Thursday 11/7/19 @ 2:14 AM
✅
403
kj
97
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 12/7/20 @ 1:41 PM
174
kj
82
rpm
37
%
16
mph
Thursday 11/14/19 @ 10:56 PM
✅
618
kj
96
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 11:57 AM
261
kj
83
rpm
37
%
16
mph
Thursday 11/21/19 @ 12:48 AM
✅
600
kj
97
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/18/20 @ 12:9 PM
239
kj
89
rpm
34
%
15
mph
Sunday 7/14/19 @ 11:15 PM
✅
598
kj
96
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 1:42 AM
248
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
214 🔥
Beat blondlawyerlady
VS
blondlawyerlady
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
20 min Metal Ride
Kendall Toole
View Class
Share
✅
310
kj
Wednesday 2/23/22
137
kj
Wednesday 3/9/22
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
431
kj
Thursday 9/9/21
211
kj
Thursday 8/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
834
kj
Friday 8/20/21
361
kj
Wednesday 9/30/20
30 min Tropical House Ride
Kendall Toole
View Class
Share
✅
415
kj
Wednesday 7/14/21
175
kj
Thursday 7/1/21
20 min HIIT Ride
Kendall Toole
View Class
Share
✅
292
kj
Friday 3/12/21
116
kj
Friday 3/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
383
kj
Monday 11/16/20
176
kj
Saturday 10/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Thursday 11/7/19
174
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
618
kj
Thursday 11/14/19
261
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
600
kj
Thursday 11/21/19
239
kj
Tuesday 8/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
598
kj
Sunday 7/14/19
248
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts