Shake and Bake
Workouts
Monday 1/15/24 @ 2:35 AM
✅
620kj
90rpm
49%
23mph
Thursday 1/18/24 @ 1:14 AM
351kj
89rpm
39%
18mph
Friday 1/12/24 @ 2:18 AM
✅
837kj
82rpm
54%
23mph
Thursday 12/28/23 @ 1:15 AM
478kj
82rpm
43%
18mph
Tuesday 6/30/20 @ 2:16 AM
✅
803kj
83rpm
53%
22mph
Saturday 7/29/23 @ 10:0 PM
467kj
87rpm
39%
17mph
Thursday 9/3/20 @ 1:39 AM
✅
634kj
86rpm
52%
23mph
Tuesday 7/25/23 @ 12:3 AM
371kj
89rpm
39%
18mph
Wednesday 6/5/19 @ 1:38 AM
✅
607kj
92rpm
49%
22mph
Tuesday 5/16/23 @ 12:58 AM
350kj
88rpm
40%
18mph
Wednesday 2/19/20 @ 2:2 AM
✅
619kj
92rpm
49%
22mph
Wednesday 3/1/23 @ 1:12 AM
366kj
91rpm
39%
18mph
Thursday 1/30/20 @ 2:52 AM
✅
789kj
93rpm
48%
22mph
Saturday 12/18/21 @ 9:30 PM
517kj
88rpm
40%
18mph
Tuesday 11/19/19 @ 7:55 PM
✅
826kj
94rpm
48%
23mph
Saturday 5/21/22 @ 5:33 PM
513kj
89rpm
41%
19mph
Tuesday 12/1/20 @ 3:1 AM
✅
390kj
83rpm
52%
22mph
Friday 12/31/21 @ 4:3 AM
246kj
79rpm
44%
18mph
Friday 4/30/21 @ 2:1 AM
✅
820kj
87rpm
51%
22mph
Saturday 10/9/21 @ 3:4 PM
542kj
89rpm
41%
19mph
Workouts
351
kj
Thursday 1/18/24
478
kj
Thursday 12/28/23
350
kj
Tuesday 5/16/23
517
kj
Saturday 12/18/21
513
kj
Saturday 5/21/22
246
kj
Friday 12/31/21
542
kj
Saturday 10/9/21