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Shake and Bake
biscaynegaga
North Miami, Florida
5
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
158 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 3:14 PM
185
kj
71
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
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Monday 10/25/21 @ 10:4 PM
✅
287
kj
82
rpm
34
%
15
mph
Thursday 9/30/21 @ 1:8 PM
179
kj
79
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/21/21 @ 11:57 AM
✅
309
kj
89
rpm
37
%
17
mph
Friday 6/18/21 @ 2:13 PM
178
kj
77
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/20/20 @ 4:29 PM
✅
310
kj
77
rpm
42
%
17
mph
Sunday 5/16/21 @ 1:31 PM
223
kj
77
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 12:25 PM
✅
419
kj
88
rpm
38
%
17
mph
Thursday 5/23/19 @ 3:15 PM
123
kj
78
rpm
33
%
13
mph
30 min Power Zone Max Ride
Matt Wilpers
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Sunday 4/4/21 @ 4:43 PM
✅
183
kj
82
rpm
32
%
15
mph
Saturday 1/16/21 @ 12:34 PM
91
kj
82
rpm
33
%
14
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 5/13/20 @ 12:56 PM
✅
210
kj
80
rpm
49
%
20
mph
Thursday 5/16/19 @ 12:40 PM
115
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 12:10 PM
✅
210
kj
92
rpm
37
%
17
mph
Thursday 6/27/19 @ 6:6 PM
196
kj
74
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/5/19 @ 10:33 PM
✅
368
kj
84
rpm
42
%
18
mph
Saturday 8/24/19 @ 12:15 PM
280
kj
71
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 3:23 PM
✅
446
kj
83
rpm
41
%
18
mph
Sunday 8/6/17 @ 3:26 PM
135
kj
77
rpm
35
%
14
mph
30 min Advanced Beginner Ride
Hannah Corbin
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Sunday 7/16/17 @ 4:39 PM
✅
180
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
biscaynegaga
North Miami, Florida
5
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
158 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
185
kj
Wednesday 10/27/21
✅
287
kj
Monday 10/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Thursday 9/30/21
✅
309
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Friday 6/18/21
✅
310
kj
Monday 1/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Sunday 5/16/21
✅
419
kj
Saturday 5/15/21
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
123
kj
Thursday 5/23/19
✅
183
kj
Sunday 4/4/21
20 min FTP Test Ride
Denis Morton
View Class
Share
91
kj
Saturday 1/16/21
✅
210
kj
Wednesday 5/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
115
kj
Thursday 5/16/19
✅
210
kj
Monday 10/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
196
kj
Thursday 6/27/19
✅
368
kj
Monday 8/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Saturday 8/24/19
✅
446
kj
Sunday 8/25/19
30 min Advanced Beginner Ride
Hannah Corbin
View Class
Share
135
kj
Sunday 8/6/17
✅
180
kj
Sunday 7/16/17
Previous Workouts
Next Workouts