Shake and Bake
VS
Workouts
Monday 11/7/22 @ 1:19 PM
163kj
78rpm
31%
13mph
Sunday 11/6/22 @ 2:16 PM
✅
306kj
84rpm
39%
17mph
Monday 1/3/22 @ 1:19 PM
186kj
79rpm
33%
14mph
Friday 1/7/22 @ 3:10 PM
✅
322kj
82rpm
41%
17mph
Sunday 8/6/23 @ 12:17 PM
88kj
76rpm
29%
12mph
Friday 8/18/23 @ 12:38 PM
✅
182kj
80rpm
38%
16mph
Thursday 3/2/23 @ 1:31 PM
127kj
75rpm
28%
11mph
Friday 1/22/21 @ 3:45 PM
✅
310kj
84rpm
39%
17mph
Monday 1/16/23 @ 4:21 PM
93kj
76rpm
29%
12mph
Sunday 12/18/22 @ 7:57 PM
✅
190kj
82rpm
39%
16mph
Monday 5/9/22 @ 12:34 PM
200kj
79rpm
34%
14mph
Friday 6/4/21 @ 1:25 PM
✅
304kj
85rpm
39%
17mph
Monday 8/16/21 @ 12:26 PM
203kj
78rpm
31%
14mph
Wednesday 6/30/21 @ 1:58 PM
✅
336kj
91rpm
36%
17mph
Sunday 8/8/21 @ 1:31 PM
187kj
77rpm
33%
14mph
Friday 7/30/21 @ 1:32 PM
✅
347kj
86rpm
41%
18mph
Sunday 3/15/20 @ 5:14 PM
170kj
82rpm
37%
16mph
Thursday 4/9/20 @ 4:3 PM
✅
224kj
84rpm
41%
18mph
Saturday 8/8/20 @ 3:8 PM
289kj
72rpm
43%
16mph
Saturday 8/8/20 @ 3:1 PM
✅
372kj
76rpm
46%
18mph
bird_by_bird
Santa Barbara
5
VS
amyonthemove
Boynton Beach FL
228
🔥
Workouts
163
kj
Monday 11/7/22
186
kj
Monday 1/3/22
127
kj
Thursday 3/2/23
93
kj
Monday 1/16/23
200
kj
Monday 5/9/22
203
kj
Monday 8/16/21