Shake and Bake
Workouts
Friday 9/1/23 @ 11:56 AM
61kj
80rpm
33%
14mph
Friday 6/16/23 @ 2:12 AM
✅
313kj
80rpm
41%
17mph
Thursday 2/16/23 @ 10:43 AM
277kj
84rpm
37%
16mph
Friday 7/24/20 @ 9:41 PM
✅
347kj
86rpm
41%
18mph
Sunday 11/21/21 @ 2:6 PM
✅
739kj
87rpm
41%
18mph
Saturday 4/30/22 @ 5:9 PM
688kj
79rpm
43%
18mph
Monday 11/1/21 @ 6:48 PM
✅
372kj
87rpm
41%
18mph
Monday 4/25/22 @ 9:59 PM
323kj
82rpm
39%
17mph
Saturday 4/23/22 @ 12:56 PM
450kj
85rpm
40%
17mph
Saturday 7/18/20 @ 9:46 PM
✅
484kj
84rpm
42%
18mph
Sunday 9/26/21 @ 1:6 PM
334kj
95rpm
37%
18mph
Monday 9/27/21 @ 1:25 AM
✅
353kj
86rpm
41%
18mph
Sunday 7/4/21 @ 2:21 PM
154kj
84rpm
41%
18mph
Saturday 7/3/21 @ 9:38 PM
✅
161kj
78rpm
44%
18mph
Saturday 7/4/20 @ 2:44 PM
59kj
69rpm
50%
16mph
Saturday 3/20/21 @ 7:48 PM
✅
83kj
71rpm
49%
18mph
Friday 2/12/21 @ 11:29 AM
✅
206kj
89rpm
38%
17mph
Monday 8/31/20 @ 9:40 PM
205kj
90rpm
38%
17mph
Wednesday 1/27/21 @ 10:55 AM
342kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 8:41 PM
✅
358kj
85rpm
41%
18mph
Workouts
61
kj
Friday 9/1/23
277
kj
Thursday 2/16/23
688
kj
Saturday 4/30/22
450
kj
Saturday 4/23/22
334
kj
Sunday 9/26/21
154
kj
Sunday 7/4/21
205
kj
Monday 8/31/20
342
kj
Wednesday 1/27/21