Shake and Bake
Workouts
Thursday 8/24/23 @ 10:19 AM
95kj
76rpm
35%
14mph
Thursday 10/28/21 @ 9:5 AM
✅
121kj
85rpm
37%
16mph
Friday 6/2/23 @ 11:12 AM
279kj
81rpm
38%
16mph
Sunday 10/27/19 @ 4:55 PM
✅
362kj
89rpm
40%
18mph
Tuesday 3/14/23 @ 11:9 AM
153kj
74rpm
37%
15mph
Wednesday 2/22/23 @ 10:24 AM
✅
205kj
79rpm
41%
17mph
Sunday 12/4/22 @ 6:49 PM
466kj
81rpm
38%
16mph
Saturday 8/31/19 @ 4:40 PM
✅
595kj
95rpm
38%
18mph
Friday 12/2/22 @ 12:27 PM
279kj
81rpm
34%
15mph
Sunday 12/1/19 @ 5:57 PM
✅
410kj
92rpm
40%
19mph
Wednesday 7/27/22 @ 10:46 AM
100kj
78rpm
36%
15mph
Tuesday 8/2/22 @ 9:32 AM
✅
136kj
85rpm
39%
17mph
Thursday 5/27/21 @ 1:22 PM
100kj
72rpm
37%
14mph
Monday 3/29/21 @ 9:10 AM
✅
143kj
81rpm
41%
17mph
Saturday 5/1/21 @ 12:27 PM
151kj
74rpm
37%
14mph
Monday 5/3/21 @ 9:3 AM
✅
229kj
83rpm
42%
18mph
Thursday 4/1/21 @ 10:39 AM
91kj
77rpm
35%
14mph
Tuesday 9/1/20 @ 9:22 AM
✅
151kj
86rpm
40%
17mph
Saturday 12/5/20 @ 1:4 PM
151kj
79rpm
35%
15mph
Wednesday 12/9/20 @ 10:11 AM
✅
191kj
84rpm
38%
16mph
Workouts
279
kj
Friday 6/2/23
153
kj
Tuesday 3/14/23
466
kj
Sunday 12/4/22