Shake and Bake
Workouts
Saturday 2/22/20 @ 8:49 AM
✅
439kj
92rpm
42%
19mph
Sunday 4/16/23 @ 7:41 PM
188kj
77rpm
32%
13mph
Monday 8/10/20 @ 12:29 PM
✅
450kj
86rpm
45%
19mph
Tuesday 9/8/20 @ 1:48 PM
212kj
79rpm
33%
14mph
Sunday 1/26/20 @ 9:18 AM
✅
429kj
83rpm
46%
19mph
Sunday 8/1/21 @ 5:40 PM
217kj
76rpm
36%
14mph
Saturday 3/28/20 @ 6:10 AM
✅
579kj
84rpm
45%
19mph
Wednesday 6/9/21 @ 3:55 PM
294kj
71rpm
38%
15mph
Wednesday 4/22/20 @ 1:6 PM
✅
605kj
86rpm
44%
20mph
Tuesday 5/25/21 @ 7:14 PM
308kj
76rpm
35%
14mph
Monday 11/23/20 @ 2:17 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 3:45 PM
✅
235kj
81rpm
33%
15mph
Monday 11/25/19 @ 9:11 AM
✅
411kj
83rpm
43%
18mph
Saturday 11/23/19 @ 6:10 PM
208kj
82rpm
32%
14mph
Monday 7/20/20 @ 9:49 AM
✅
431kj
89rpm
43%
19mph
Wednesday 7/15/20 @ 6:58 PM
207kj
83rpm
32%
14mph
Friday 5/8/20 @ 1:38 PM
✅
449kj
81rpm
47%
20mph
Wednesday 5/6/20 @ 3:37 PM
215kj
82rpm
34%
15mph
Wednesday 6/5/19 @ 6:17 PM
✅
453kj
84rpm
45%
20mph
Tuesday 6/11/19 @ 5:52 PM
236kj
75rpm
38%
15mph
Workouts
188
kj
Sunday 4/16/23
217
kj
Sunday 8/1/21
294
kj
Wednesday 6/9/21
207
kj
Wednesday 7/15/20
215
kj
Wednesday 5/6/20