Shake and Bake
Workouts
Tuesday 1/26/21 @ 3:50 PM
✅
287kj
78rpm
47%
19mph
Sunday 2/12/23 @ 8:17 PM
164kj
84rpm
35%
15mph
Thursday 8/19/21 @ 8:38 AM
✅
405kj
82rpm
44%
19mph
Friday 2/4/22 @ 7:56 PM
279kj
83rpm
37%
16mph
Wednesday 6/24/20 @ 1:59 PM
✅
448kj
84rpm
46%
20mph
Tuesday 3/17/20 @ 5:30 PM
252kj
81rpm
37%
16mph
Thursday 11/19/20 @ 4:15 PM
✅
426kj
79rpm
47%
19mph
Thursday 11/5/20 @ 8:49 PM
270kj
79rpm
39%
16mph
Monday 11/9/20 @ 4:2 PM
✅
425kj
85rpm
44%
19mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Monday 9/28/20 @ 3:13 PM
✅
394kj
88rpm
37%
17mph
Tuesday 9/29/20 @ 8:57 PM
270kj
84rpm
35%
15mph
Thursday 5/7/20 @ 10:25 AM
✅
619kj
85rpm
45%
20mph
Monday 6/24/19 @ 3:14 PM
387kj
79rpm
40%
16mph
Saturday 4/25/20 @ 8:2 AM
✅
595kj
83rpm
46%
19mph
Sunday 4/26/20 @ 4:23 PM
347kj
78rpm
39%
16mph
Thursday 6/6/19 @ 3:23 PM
✅
422kj
85rpm
44%
19mph
Friday 4/24/20 @ 8:35 PM
266kj
83rpm
37%
16mph
Friday 2/14/20 @ 4:36 PM
✅
428kj
83rpm
45%
19mph
Monday 2/17/20 @ 11:19 PM
257kj
77rpm
39%
16mph
Workouts
164
kj
Sunday 2/12/23
252
kj
Tuesday 3/17/20
270
kj
Thursday 11/5/20
262
kj
Monday 11/9/20
257
kj
Monday 2/17/20