Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 1:58 AM
312kj
86rpm
38%
17mph
Sunday 12/5/21 @ 11:58 AM
✅
400kj
87rpm
43%
19mph
Tuesday 4/27/21 @ 1:42 AM
314kj
89rpm
38%
17mph
Sunday 10/10/21 @ 12:23 PM
✅
385kj
86rpm
43%
19mph
Tuesday 2/4/20 @ 8:0 PM
✅
706kj
100rpm
43%
21mph
Friday 2/19/21 @ 10:40 AM
527kj
83rpm
44%
19mph
Tuesday 4/28/20 @ 12:25 AM
✅
522kj
104rpm
40%
20mph
Tuesday 4/28/20 @ 10:7 AM
361kj
90rpm
39%
18mph
Friday 6/5/20 @ 1:25 AM
✅
355kj
101rpm
43%
21mph
Sunday 3/22/20 @ 1:55 PM
238kj
86rpm
41%
18mph
Tuesday 7/14/20 @ 12:46 AM
✅
564kj
101rpm
43%
21mph
Wednesday 7/17/19 @ 10:0 AM
358kj
88rpm
39%
17mph
Friday 5/22/20 @ 1:36 AM
✅
518kj
98rpm
43%
21mph
Thursday 4/18/19 @ 11:4 AM
339kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 1:44 AM
✅
567kj
99rpm
45%
22mph
Monday 4/13/20 @ 10:18 AM
382kj
84rpm
43%
18mph
Monday 1/27/20 @ 1:3 AM
✅
509kj
98rpm
43%
21mph
Monday 1/27/20 @ 11:24 AM
386kj
84rpm
43%
18mph
Tuesday 1/7/20 @ 2:16 AM
✅
523kj
99rpm
42%
20mph
Thursday 10/17/19 @ 9:55 AM
169kj
44rpm
35%
9mph
bikingbloom79
St. Marys, Georgia
204
🔥
VS
arleneridesruns
Carrboro NC
33
Workouts
312
kj
Tuesday 1/4/22
314
kj
Tuesday 4/27/21
361
kj
Tuesday 4/28/20
238
kj
Sunday 3/22/20
358
kj
Wednesday 7/17/19
339
kj
Thursday 4/18/19