Shake and Bake
Workouts
Monday 2/27/23 @ 9:49 PM
✅
561kj
82rpm
45%
21mph
Tuesday 6/23/20 @ 11:55 PM
318kj
86rpm
38%
17mph
Monday 5/24/21 @ 8:18 PM
✅
530kj
86rpm
44%
20mph
Friday 8/9/19 @ 12:54 AM
292kj
86rpm
35%
16mph
Wednesday 7/20/22 @ 12:0 PM
✅
531kj
0rpm
0%
0mph
Tuesday 3/1/22 @ 12:41 AM
254kj
85rpm
36%
16mph
Wednesday 2/10/21 @ 9:11 PM
✅
566kj
83rpm
51%
22mph
Wednesday 6/24/20 @ 11:6 PM
299kj
82rpm
39%
17mph
Wednesday 3/23/22 @ 8:34 PM
✅
476kj
84rpm
47%
20mph
Wednesday 4/28/21 @ 10:57 PM
283kj
85rpm
38%
16mph
Monday 11/9/20 @ 10:23 PM
✅
526kj
83rpm
49%
21mph
Wednesday 10/7/20 @ 12:15 AM
292kj
84rpm
38%
17mph
Wednesday 8/11/21 @ 11:3 AM
✅
530kj
0rpm
0%
0mph
Friday 9/20/19 @ 1:5 AM
321kj
88rpm
38%
17mph
Monday 11/2/20 @ 9:11 PM
✅
381kj
87rpm
49%
22mph
Thursday 2/4/21 @ 11:17 PM
197kj
86rpm
38%
17mph
Saturday 11/9/19 @ 12:53 PM
✅
484kj
87rpm
45%
20mph
Thursday 5/16/19 @ 10:5 AM
267kj
82rpm
39%
17mph
Wednesday 6/19/19 @ 1:27 AM
✅
41kj
75rpm
34%
13mph
Friday 6/21/19 @ 6:46 PM
40kj
83rpm
31%
13mph
Workouts
254
kj
Tuesday 3/1/22
299
kj
Wednesday 6/24/20
283
kj
Wednesday 4/28/21
292
kj
Wednesday 10/7/20
321
kj
Friday 9/20/19
197
kj
Thursday 2/4/21