Shake and Bake
Workouts
Monday 3/13/23 @ 9:30 PM
✅
693kj
76rpm
48%
21mph
Saturday 11/14/20 @ 2:0 PM
594kj
81rpm
47%
20mph
Sunday 6/14/20 @ 12:38 PM
✅
753kj
0rpm
0%
0mph
Saturday 6/13/20 @ 7:16 AM
571kj
84rpm
45%
19mph
Sunday 10/10/21 @ 10:55 AM
kj
rpm
%
0mph
Saturday 10/16/21 @ 1:43 PM
✅
624kj
82rpm
43%
18mph
Saturday 3/28/20 @ 4:0 PM
✅
732kj
85rpm
49%
21mph
Saturday 3/28/20 @ 6:10 AM
579kj
84rpm
45%
19mph
Thursday 4/23/20 @ 9:33 PM
✅
726kj
83rpm
50%
21mph
Wednesday 4/22/20 @ 1:6 PM
605kj
86rpm
44%
20mph
Monday 11/30/20 @ 10:3 PM
✅
569kj
85rpm
50%
22mph
Monday 11/23/20 @ 2:17 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 10:4 PM
✅
284kj
81rpm
46%
19mph
Sunday 3/1/20 @ 11:20 AM
277kj
83rpm
45%
19mph
Thursday 9/24/20 @ 12:43 AM
✅
522kj
84rpm
49%
21mph
Monday 11/25/19 @ 9:11 AM
411kj
83rpm
43%
18mph
Wednesday 5/6/20 @ 6:31 PM
✅
496kj
81rpm
49%
21mph
Friday 5/8/20 @ 1:38 PM
449kj
81rpm
47%
20mph
Monday 7/15/19 @ 11:23 AM
466kj
88rpm
43%
20mph
Sunday 6/30/19 @ 3:50 PM
✅
485kj
85rpm
46%
20mph
Workouts
594
kj
Saturday 11/14/20
571
kj
Saturday 6/13/20
kj
Sunday 10/10/21
579
kj
Saturday 3/28/20
277
kj
Sunday 3/1/20
449
kj
Friday 5/8/20