Shake and Bake
Workouts
Wednesday 12/6/23 @ 10:0 PM
364kj
76rpm
53%
21mph
Thursday 11/30/23 @ 12:29 PM
✅
448kj
88rpm
52%
23mph
Tuesday 9/5/23 @ 8:42 PM
521kj
79rpm
51%
21mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Monday 9/21/20 @ 1:15 AM
669kj
84rpm
48%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 4/9/20 @ 7:0 PM
569kj
90rpm
49%
22mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Saturday 5/27/23 @ 11:30 AM
589kj
0rpm
0%
0mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Saturday 1/14/23 @ 9:39 PM
531kj
79rpm
46%
21mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Sunday 9/4/22 @ 11:25 AM
725kj
0rpm
0%
0mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Monday 4/26/21 @ 8:19 PM
542kj
84rpm
47%
21mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 5/31/21 @ 12:3 PM
529kj
0rpm
0%
0mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 2:12 AM
476kj
86rpm
46%
20mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Workouts
364
kj
Wednesday 12/6/23
521
kj
Tuesday 9/5/23
669
kj
Monday 9/21/20
569
kj
Thursday 4/9/20
531
kj
Saturday 1/14/23
725
kj
Sunday 9/4/22
542
kj
Monday 4/26/21
476
kj
Wednesday 12/18/19