Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Monday 1/25/21 @ 7:18 PM
375kj
87rpm
42%
18mph
Saturday 4/30/22 @ 2:51 AM
✅
1221kj
81rpm
53%
22mph
Saturday 10/14/23 @ 3:44 PM
606kj
81rpm
40%
17mph
Tuesday 6/21/22 @ 10:31 PM
✅
614kj
76rpm
54%
22mph
Wednesday 6/22/22 @ 6:39 PM
314kj
75rpm
43%
17mph
Sunday 5/8/22 @ 2:10 PM
✅
831kj
84rpm
51%
22mph
Saturday 5/7/22 @ 6:8 PM
460kj
84rpm
41%
18mph
Saturday 10/2/21 @ 10:26 PM
✅
635kj
87rpm
50%
23mph
Tuesday 4/5/22 @ 7:43 PM
349kj
85rpm
41%
18mph
Friday 10/22/21 @ 10:57 PM
✅
560kj
83rpm
51%
21mph
Wednesday 10/20/21 @ 12:12 PM
300kj
82rpm
39%
17mph
Thursday 9/30/21 @ 11:38 PM
✅
623kj
90rpm
49%
22mph
Tuesday 9/28/21 @ 6:51 AM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Wednesday 4/28/21 @ 4:17 PM
365kj
88rpm
41%
18mph
Monday 1/18/21 @ 12:49 PM
✅
714kj
88rpm
54%
24mph
Monday 1/18/21 @ 8:9 PM
350kj
87rpm
40%
18mph
Sunday 1/26/20 @ 5:46 PM
✅
437kj
81rpm
55%
23mph
Wednesday 10/30/19 @ 3:25 PM
248kj
77rpm
46%
18mph
Workouts
606
kj
Saturday 10/14/23
314
kj
Wednesday 6/22/22
460
kj
Saturday 5/7/22
349
kj
Tuesday 4/5/22
300
kj
Wednesday 10/20/21
kj
Tuesday 9/28/21
365
kj
Wednesday 4/28/21
350
kj
Monday 1/18/21