Shake and Bake
VS
Workouts
Monday 6/19/23 @ 2:43 PM
526kj
90rpm
41%
19mph
Saturday 7/29/23 @ 1:41 PM
✅
594kj
90rpm
43%
20mph
Saturday 1/21/23 @ 4:43 PM
336kj
91rpm
38%
18mph
Thursday 12/8/22 @ 1:43 PM
✅
445kj
93rpm
42%
20mph
Saturday 9/25/21 @ 4:22 PM
260kj
91rpm
41%
19mph
Thursday 9/23/21 @ 1:22 PM
✅
327kj
93rpm
45%
21mph
Saturday 5/16/20 @ 3:59 PM
555kj
93rpm
41%
19mph
Saturday 9/21/19 @ 4:44 PM
✅
675kj
93rpm
45%
21mph
Friday 7/16/21 @ 5:25 PM
137kj
85rpm
39%
17mph
Friday 7/2/21 @ 2:31 PM
✅
205kj
88rpm
45%
20mph
Saturday 9/19/20 @ 3:21 PM
557kj
94rpm
41%
19mph
Saturday 12/7/19 @ 5:45 PM
✅
660kj
91rpm
45%
21mph
Saturday 5/30/20 @ 6:28 PM
278kj
87rpm
44%
19mph
Saturday 5/30/20 @ 6:29 PM
✅
383kj
92rpm
48%
22mph
Saturday 5/23/20 @ 11:13 PM
178kj
74rpm
50%
19mph
Tuesday 4/28/20 @ 9:4 PM
✅
219kj
83rpm
48%
21mph
Wednesday 3/11/20 @ 3:25 PM
288kj
91rpm
41%
19mph
Wednesday 3/11/20 @ 3:30 PM
✅
352kj
96rpm
44%
21mph
Monday 1/21/19 @ 12:56 AM
61kj
93rpm
35%
16mph
Sunday 1/20/19 @ 8:34 PM
✅
79kj
89rpm
39%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
526
kj
Monday 6/19/23
336
kj
Saturday 1/21/23
260
kj
Saturday 9/25/21
555
kj
Saturday 5/16/20
557
kj
Saturday 9/19/20
278
kj
Saturday 5/30/20
288
kj
Wednesday 3/11/20