Shake and Bake
VS
Workouts
Monday 1/25/21 @ 3:43 PM
451kj
95rpm
42%
20mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Thursday 6/22/23 @ 3:21 PM
408kj
89rpm
42%
19mph
Thursday 6/22/23 @ 12:37 PM
✅
659kj
84rpm
52%
23mph
Wednesday 6/22/22 @ 1:33 PM
375kj
90rpm
41%
18mph
Tuesday 6/21/22 @ 10:31 PM
✅
614kj
76rpm
54%
22mph
Saturday 4/30/22 @ 2:20 PM
689kj
95rpm
38%
18mph
Saturday 4/30/22 @ 2:51 AM
✅
1221kj
81rpm
53%
22mph
Thursday 10/21/21 @ 9:58 PM
339kj
89rpm
40%
18mph
Friday 10/22/21 @ 10:57 PM
✅
560kj
83rpm
51%
21mph
Saturday 1/9/21 @ 1:57 PM
242kj
92rpm
40%
18mph
Friday 8/21/20 @ 1:34 PM
✅
529kj
84rpm
59%
24mph
Tuesday 6/30/20 @ 10:0 PM
271kj
92rpm
41%
19mph
Wednesday 7/1/20 @ 1:9 PM
✅
427kj
86rpm
51%
22mph
Friday 5/29/20 @ 10:19 PM
180kj
84rpm
44%
19mph
Saturday 5/30/20 @ 4:2 PM
✅
324kj
82rpm
57%
24mph
Saturday 6/29/19 @ 4:38 PM
574kj
90rpm
43%
19mph
Wednesday 4/29/20 @ 1:28 PM
✅
867kj
88rpm
51%
22mph
Friday 7/12/19 @ 1:25 PM
127kj
80rpm
39%
16mph
Monday 7/15/19 @ 12:21 PM
✅
208kj
90rpm
44%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
12
VS
bikerjef
Durango, CO
288
🔥
Workouts
375
kj
Wednesday 6/22/22
689
kj
Saturday 4/30/22
339
kj
Thursday 10/21/21
271
kj
Tuesday 6/30/20