Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 12:11 AM
✅
273kj
93rpm
41%
19mph
Thursday 11/10/22 @ 11:3 AM
243kj
87rpm
40%
18mph
Thursday 7/29/21 @ 10:10 PM
✅
410kj
89rpm
42%
19mph
Monday 1/17/22 @ 4:43 PM
401kj
88rpm
41%
18mph
Saturday 8/14/21 @ 2:57 PM
✅
560kj
92rpm
42%
19mph
Thursday 8/12/21 @ 1:20 PM
548kj
81rpm
46%
19mph
Thursday 7/15/21 @ 10:37 PM
373kj
93rpm
39%
18mph
Wednesday 7/14/21 @ 2:48 PM
✅
387kj
92rpm
40%
19mph
Wednesday 8/26/20 @ 6:7 PM
✅
443kj
93rpm
42%
20mph
Thursday 9/5/19 @ 9:58 AM
423kj
86rpm
44%
19mph
Wednesday 1/22/20 @ 4:25 PM
✅
382kj
82rpm
44%
19mph
Monday 1/20/20 @ 7:46 PM
361kj
84rpm
42%
18mph
Tuesday 6/11/19 @ 10:8 PM
✅
443kj
89rpm
43%
19mph
Wednesday 6/12/19 @ 5:25 PM
389kj
86rpm
42%
18mph
Monday 1/7/19 @ 2:58 PM
✅
368kj
87rpm
41%
18mph
Wednesday 4/10/19 @ 10:11 AM
354kj
84rpm
41%
18mph
Monday 2/18/19 @ 5:30 PM
354kj
83rpm
42%
18mph
Monday 2/25/19 @ 12:25 PM
✅
360kj
84rpm
42%
18mph
Wednesday 1/16/19 @ 5:44 PM
✅
365kj
82rpm
43%
18mph
Friday 1/18/19 @ 12:27 PM
339kj
79rpm
43%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
243
kj
Thursday 11/10/22
373
kj
Thursday 7/15/21
361
kj
Monday 1/20/20
354
kj
Wednesday 4/10/19
354
kj
Monday 2/18/19
339
kj
Friday 1/18/19