Shake and Bake
VS
Workouts
Monday 6/19/23 @ 2:43 PM
✅
526kj
90rpm
41%
19mph
Sunday 4/30/23 @ 5:30 PM
431kj
79rpm
41%
17mph
Saturday 1/21/23 @ 4:43 PM
✅
336kj
91rpm
38%
18mph
Wednesday 12/7/22 @ 11:58 AM
330kj
66rpm
46%
17mph
Tuesday 2/16/21 @ 10:59 PM
273kj
90rpm
42%
19mph
Tuesday 8/17/21 @ 9:58 PM
✅
287kj
82rpm
46%
20mph
Saturday 9/25/21 @ 4:22 PM
260kj
91rpm
41%
19mph
Wednesday 9/22/21 @ 6:34 PM
✅
272kj
82rpm
45%
19mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Monday 5/11/20 @ 10:11 PM
490kj
83rpm
43%
18mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Tuesday 2/2/21 @ 5:26 PM
630kj
79rpm
45%
19mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Wednesday 9/16/20 @ 10:7 PM
515kj
79rpm
45%
19mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Monday 7/1/19 @ 1:22 AM
27kj
59rpm
34%
11mph
Tuesday 12/3/19 @ 8:53 PM
✅
385kj
93rpm
40%
19mph
Monday 12/2/19 @ 6:3 PM
345kj
84rpm
41%
18mph
Wednesday 11/7/18 @ 6:52 PM
275kj
82rpm
37%
15mph
Wednesday 11/7/18 @ 11:6 PM
✅
363kj
82rpm
43%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
277
🔥
VS
beautifulsavage
El Paso, Texas
114
Workouts
431
kj
Sunday 4/30/23
330
kj
Wednesday 12/7/22
273
kj
Tuesday 2/16/21
260
kj
Saturday 9/25/21
490
kj
Monday 5/11/20
630
kj
Tuesday 2/2/21
515
kj
Wednesday 9/16/20
345
kj
Monday 12/2/19
275
kj
Wednesday 11/7/18