Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 3:34 PM
389kj
83rpm
43%
19mph
Friday 12/8/23 @ 12:32 AM
✅
560kj
81rpm
51%
22mph
Wednesday 3/3/21 @ 10:41 PM
456kj
95rpm
42%
20mph
Tuesday 3/2/21 @ 11:10 PM
✅
678kj
93rpm
50%
23mph
Friday 9/16/22 @ 2:19 PM
376kj
91rpm
40%
18mph
Monday 8/29/22 @ 8:15 PM
✅
582kj
84rpm
51%
22mph
Monday 3/21/22 @ 3:19 PM
355kj
91rpm
39%
18mph
Monday 3/21/22 @ 10:42 PM
✅
628kj
94rpm
48%
23mph
Monday 1/21/19 @ 12:56 AM
61kj
93rpm
35%
16mph
Monday 5/10/21 @ 6:57 AM
✅
88kj
94rpm
40%
19mph
Saturday 11/28/20 @ 4:4 PM
571kj
94rpm
42%
19mph
Tuesday 11/24/20 @ 5:5 AM
✅
823kj
94rpm
48%
23mph
Friday 7/24/20 @ 2:57 PM
247kj
95rpm
39%
18mph
Wednesday 5/13/20 @ 8:0 PM
✅
376kj
91rpm
48%
22mph
Tuesday 12/17/19 @ 11:27 PM
✅
401kj
83rpm
45%
19mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 11:12 PM
254kj
83rpm
44%
19mph
Friday 9/20/19 @ 3:54 AM
✅
351kj
84rpm
49%
21mph
Monday 9/16/19 @ 10:14 PM
534kj
91rpm
41%
19mph
Saturday 6/22/19 @ 8:0 PM
✅
747kj
95rpm
46%
22mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
389
kj
Sunday 12/10/23
376
kj
Friday 9/16/22
571
kj
Saturday 11/28/20
247
kj
Friday 7/24/20
kj
Thursday 12/19/19
254
kj
Tuesday 9/17/19
534
kj
Monday 9/16/19