Shake and Bake
VS
Workouts
Tuesday 5/4/21 @ 2:22 PM
✅
274kj
94rpm
41%
19mph
Tuesday 5/11/21 @ 1:35 AM
144kj
90rpm
32%
15mph
Monday 9/18/23 @ 10:18 PM
✅
352kj
89rpm
39%
18mph
Thursday 1/20/22 @ 12:49 PM
191kj
82rpm
31%
14mph
Tuesday 5/25/21 @ 3:0 PM
✅
261kj
86rpm
43%
19mph
Wednesday 4/20/22 @ 10:3 PM
140kj
85rpm
33%
15mph
Monday 9/19/22 @ 2:12 PM
✅
259kj
89rpm
41%
18mph
Monday 9/26/22 @ 2:10 AM
140kj
89rpm
30%
14mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Wednesday 4/21/21 @ 9:52 PM
279kj
82rpm
34%
14mph
Saturday 2/20/21 @ 4:55 PM
✅
622kj
90rpm
45%
20mph
Wednesday 7/8/20 @ 10:28 PM
341kj
84rpm
36%
16mph
Thursday 11/19/20 @ 10:56 PM
✅
568kj
92rpm
42%
19mph
Sunday 11/22/20 @ 7:5 PM
332kj
82rpm
37%
16mph
Monday 5/11/20 @ 2:57 PM
✅
412kj
92rpm
42%
19mph
Saturday 5/16/20 @ 2:6 AM
233kj
80rpm
36%
15mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Sunday 4/5/20 @ 6:8 PM
319kj
81rpm
37%
15mph
Tuesday 12/18/18 @ 3:52 PM
✅
102kj
84rpm
35%
15mph
Saturday 3/30/19 @ 12:59 PM
81kj
82rpm
32%
14mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
144
kj
Tuesday 5/11/21
140
kj
Wednesday 4/20/22
279
kj
Wednesday 4/21/21
332
kj
Sunday 11/22/20
233
kj
Saturday 5/16/20
319
kj
Sunday 4/5/20