Shake and Bake
Workouts
Thursday 1/4/24 @ 11:39 PM
282kj
91rpm
42%
19mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Friday 12/1/23 @ 3:4 PM
415kj
91rpm
41%
19mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Sunday 3/26/23 @ 3:54 PM
540kj
84rpm
40%
17mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Thursday 2/16/23 @ 5:36 PM
240kj
90rpm
39%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Sunday 4/19/20 @ 3:35 PM
266kj
92rpm
41%
19mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 9/21/22 @ 9:50 PM
277kj
92rpm
41%
19mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Monday 7/11/22 @ 2:56 PM
366kj
92rpm
37%
17mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Saturday 11/28/20 @ 5:29 PM
67kj
83rpm
40%
17mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Tuesday 9/3/19 @ 2:55 PM
417kj
78rpm
47%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Workouts
540
kj
Sunday 3/26/23
266
kj
Sunday 4/19/20
410
kj
Wednesday 4/10/19