Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 2:14 PM
✅
514kj
92rpm
40%
19mph
Friday 9/16/22 @ 10:31 PM
502kj
83rpm
43%
19mph
Monday 4/11/22 @ 10:10 PM
362kj
95rpm
38%
18mph
Wednesday 4/6/22 @ 11:35 PM
✅
392kj
86rpm
42%
19mph
Friday 7/30/21 @ 5:1 PM
✅
418kj
93rpm
41%
19mph
Saturday 8/7/21 @ 5:48 PM
404kj
94rpm
40%
19mph
Wednesday 2/17/21 @ 10:59 PM
✅
635kj
93rpm
43%
20mph
Thursday 2/18/21 @ 2:45 AM
553kj
86rpm
43%
19mph
Thursday 6/4/20 @ 9:56 PM
✅
270kj
97rpm
40%
19mph
Saturday 6/6/20 @ 7:40 PM
228kj
104rpm
35%
18mph
Monday 10/5/20 @ 4:0 PM
✅
423kj
93rpm
40%
18mph
Tuesday 4/28/20 @ 11:26 PM
315kj
101rpm
33%
17mph
Friday 5/15/20 @ 5:27 PM
✅
73kj
101rpm
35%
17mph
Saturday 5/16/20 @ 8:28 PM
45kj
77rpm
35%
14mph
Monday 4/13/20 @ 10:33 PM
✅
424kj
91rpm
42%
19mph
Tuesday 4/14/20 @ 9:52 PM
331kj
92rpm
38%
17mph
Wednesday 4/1/20 @ 3:29 PM
✅
464kj
91rpm
44%
20mph
Thursday 4/2/20 @ 12:29 AM
318kj
89rpm
38%
17mph
Monday 8/26/19 @ 4:52 PM
✅
440kj
87rpm
44%
19mph
Sunday 1/26/20 @ 9:48 PM
290kj
90rpm
37%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
200
🔥
VS
amschultz215
Denver, CO
33
Workouts
502
kj
Friday 9/16/22
228
kj
Saturday 6/6/20