Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 4:43 PM
✅
336kj
91rpm
38%
18mph
Monday 1/16/23 @ 6:19 PM
316kj
87rpm
38%
17mph
Friday 9/16/22 @ 2:19 PM
✅
376kj
91rpm
40%
18mph
Saturday 8/6/22 @ 8:23 PM
323kj
83rpm
39%
17mph
Monday 3/21/22 @ 3:19 PM
✅
355kj
91rpm
39%
18mph
Saturday 3/19/22 @ 6:37 PM
303kj
86rpm
36%
16mph
Wednesday 3/3/21 @ 10:41 PM
✅
456kj
95rpm
42%
20mph
Tuesday 3/2/21 @ 4:10 PM
348kj
84rpm
40%
18mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Saturday 9/21/19 @ 4:39 PM
434kj
79rpm
42%
17mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Sunday 4/28/19 @ 4:39 PM
542kj
81rpm
41%
17mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Friday 9/13/19 @ 3:49 PM
193kj
82rpm
39%
16mph
Wednesday 3/11/20 @ 3:25 PM
✅
288kj
91rpm
41%
19mph
Tuesday 5/26/20 @ 4:59 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Friday 1/18/19 @ 4:3 PM
54kj
88rpm
35%
15mph
Monday 4/29/19 @ 10:48 PM
✅
381kj
92rpm
38%
18mph
Tuesday 4/30/19 @ 3:30 PM
284kj
87rpm
35%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
321
🔥
VS
alohapelotona
Oahu#PZP
38
Workouts
316
kj
Monday 1/16/23
323
kj
Saturday 8/6/22
434
kj
Saturday 9/21/19
542
kj
Sunday 4/28/19
193
kj
Friday 9/13/19