Shake and Bake
Workouts
Wednesday 8/24/22 @ 1:26 AM
291kj
82rpm
45%
19mph
Saturday 8/20/22 @ 4:39 PM
✅
329kj
71rpm
55%
20mph
Friday 3/4/22 @ 9:57 PM
461kj
76rpm
49%
20mph
Monday 3/7/22 @ 1:17 PM
✅
540kj
53rpm
68%
21mph
Wednesday 10/6/21 @ 12:58 AM
✅
351kj
81rpm
49%
21mph
Monday 9/27/21 @ 10:49 PM
319kj
59rpm
59%
19mph
Friday 8/27/21 @ 8:56 PM
361kj
72rpm
54%
21mph
Saturday 8/28/21 @ 12:27 PM
✅
388kj
49rpm
72%
21mph
Saturday 6/12/21 @ 6:3 PM
✅
113kj
68rpm
57%
21mph
Wednesday 7/21/21 @ 12:21 PM
86kj
61rpm
57%
18mph
Wednesday 6/17/20 @ 10:39 PM
✅
524kj
77rpm
61%
24mph
Sunday 12/6/20 @ 2:57 PM
331kj
46rpm
66%
19mph
Wednesday 10/28/20 @ 5:55 PM
✅
279kj
78rpm
55%
22mph
Friday 10/23/20 @ 1:6 PM
230kj
54rpm
68%
20mph
Saturday 7/18/20 @ 6:1 PM
✅
1109kj
80rpm
62%
25mph
Tuesday 5/19/20 @ 11:35 AM
823kj
65rpm
64%
22mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Saturday 10/19/19 @ 3:19 PM
343kj
55rpm
69%
21mph
Friday 3/27/20 @ 2:35 PM
✅
314kj
81rpm
57%
23mph
Saturday 3/28/20 @ 5:6 PM
172kj
70rpm
50%
19mph
Workouts
291
kj
Wednesday 8/24/22
331
kj
Sunday 12/6/20
823
kj
Tuesday 5/19/20