Shake and Bake
Workouts
Sunday 11/6/22 @ 12:20 AM
442kj
79rpm
47%
20mph
Tuesday 11/8/22 @ 1:42 PM
✅
442kj
85rpm
44%
19mph
Monday 1/3/22 @ 2:1 AM
✅
489kj
78rpm
50%
20mph
Monday 1/3/22 @ 1:4 PM
403kj
80rpm
45%
19mph
Saturday 12/17/22 @ 12:51 AM
✅
445kj
81rpm
46%
20mph
Thursday 12/8/22 @ 9:18 PM
427kj
85rpm
44%
19mph
Friday 6/11/21 @ 1:44 AM
✅
501kj
79rpm
50%
21mph
Monday 6/7/21 @ 12:14 PM
456kj
89rpm
44%
20mph
Tuesday 10/19/21 @ 11:11 PM
483kj
83rpm
48%
20mph
Wednesday 2/10/21 @ 1:3 PM
✅
489kj
95rpm
43%
20mph
Thursday 8/19/21 @ 2:23 PM
✅
519kj
80rpm
49%
20mph
Monday 8/16/21 @ 12:11 PM
430kj
85rpm
40%
18mph
Monday 2/22/21 @ 1:22 AM
✅
790kj
76rpm
55%
22mph
Thursday 2/18/21 @ 1:12 PM
658kj
91rpm
44%
20mph
Sunday 8/16/20 @ 2:27 PM
✅
316kj
84rpm
47%
20mph
Tuesday 3/10/20 @ 10:10 AM
309kj
89rpm
44%
20mph
Thursday 3/19/20 @ 2:30 PM
✅
308kj
79rpm
49%
20mph
Friday 3/20/20 @ 10:11 AM
254kj
82rpm
44%
18mph
Tuesday 1/28/20 @ 1:10 AM
✅
495kj
87rpm
46%
21mph
Friday 8/30/19 @ 10:4 AM
464kj
94rpm
41%
19mph
Workouts
442
kj
Sunday 11/6/22
403
kj
Monday 1/3/22
427
kj
Thursday 12/8/22
483
kj
Tuesday 10/19/21
309
kj
Tuesday 3/10/20