Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:24 AM
541kj
78rpm
52%
21mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 1/10/21 @ 6:26 PM
618kj
80rpm
48%
20mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Wednesday 1/29/20 @ 2:9 AM
450kj
83rpm
46%
20mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Monday 10/28/19 @ 2:33 AM
248kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Tuesday 8/4/20 @ 10:38 PM
509kj
82rpm
49%
21mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Friday 12/23/22 @ 5:59 PM
421kj
82rpm
44%
19mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Monday 4/26/21 @ 4:19 PM
543kj
80rpm
51%
21mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 12:35 AM
512kj
78rpm
51%
21mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Friday 9/25/20 @ 12:51 AM
756kj
79rpm
53%
22mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 3/18/20 @ 8:1 PM
342kj
78rpm
44%
18mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
618
kj
Sunday 1/10/21
450
kj
Wednesday 1/29/20
248
kj
Monday 10/28/19
509
kj
Tuesday 8/4/20
421
kj
Friday 12/23/22
512
kj
Tuesday 1/19/21
342
kj
Wednesday 3/18/20