Shake and Bake
Workouts
Sunday 8/6/23 @ 3:59 PM
476kj
87rpm
40%
18mph
Sunday 6/14/20 @ 11:24 PM
✅
537kj
80rpm
45%
19mph
Thursday 4/13/23 @ 11:10 PM
✅
232kj
85rpm
40%
18mph
Sunday 4/23/23 @ 6:57 PM
208kj
76rpm
41%
17mph
Saturday 5/15/21 @ 1:32 PM
215kj
87rpm
39%
17mph
Sunday 5/16/21 @ 11:41 PM
✅
262kj
78rpm
45%
19mph
Sunday 4/18/21 @ 3:30 PM
345kj
89rpm
40%
18mph
Thursday 4/22/21 @ 10:23 PM
✅
387kj
79rpm
45%
18mph
Thursday 11/26/20 @ 6:22 PM
369kj
89rpm
40%
18mph
Thursday 11/26/20 @ 6:19 PM
✅
405kj
78rpm
46%
19mph
Saturday 11/14/20 @ 8:26 PM
492kj
89rpm
41%
18mph
Sunday 11/15/20 @ 7:46 PM
✅
542kj
75rpm
48%
19mph
Wednesday 9/23/20 @ 11:50 PM
353kj
83rpm
41%
18mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Thursday 6/27/19 @ 12:36 AM
378kj
86rpm
42%
18mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Sunday 8/18/19 @ 7:25 PM
372kj
84rpm
43%
18mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Saturday 7/13/19 @ 6:55 PM
403kj
88rpm
42%
19mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Workouts
476
kj
Sunday 8/6/23
208
kj
Sunday 4/23/23
215
kj
Saturday 5/15/21
345
kj
Sunday 4/18/21
369
kj
Thursday 11/26/20
492
kj
Saturday 11/14/20
372
kj
Sunday 8/18/19