Shake and Bake
Workouts
Saturday 2/13/21 @ 7:30 PM
✅
344kj
83rpm
41%
18mph
Wednesday 6/24/20 @ 11:6 PM
299kj
82rpm
39%
17mph
Sunday 3/5/23 @ 6:24 PM
✅
378kj
87rpm
41%
18mph
Monday 7/6/20 @ 10:29 PM
324kj
87rpm
38%
17mph
Sunday 2/26/23 @ 5:43 PM
✅
375kj
88rpm
41%
18mph
Tuesday 6/23/20 @ 11:55 PM
318kj
86rpm
38%
17mph
Friday 1/8/21 @ 12:43 AM
✅
219kj
89rpm
39%
18mph
Tuesday 1/19/21 @ 11:35 PM
186kj
89rpm
36%
16mph
Tuesday 5/25/21 @ 11:50 PM
✅
355kj
88rpm
39%
17mph
Friday 8/9/19 @ 12:54 AM
292kj
86rpm
35%
16mph
Monday 7/25/22 @ 11:55 PM
✅
314kj
87rpm
39%
17mph
Tuesday 3/1/22 @ 12:41 AM
254kj
85rpm
36%
16mph
Tuesday 11/10/20 @ 12:48 AM
✅
348kj
89rpm
40%
18mph
Wednesday 10/7/20 @ 12:15 AM
292kj
84rpm
38%
17mph
Thursday 8/13/20 @ 11:50 PM
✅
218kj
81rpm
42%
17mph
Tuesday 9/1/20 @ 9:57 AM
164kj
78rpm
36%
15mph
Saturday 7/6/19 @ 2:10 PM
✅
383kj
85rpm
42%
18mph
Wednesday 7/3/19 @ 10:6 AM
311kj
83rpm
39%
17mph
Saturday 4/6/19 @ 5:56 PM
✅
250kj
84rpm
36%
16mph
Wednesday 4/17/19 @ 12:49 AM
237kj
83rpm
36%
15mph
Workouts
299
kj
Wednesday 6/24/20
186
kj
Tuesday 1/19/21
254
kj
Tuesday 3/1/22
292
kj
Wednesday 10/7/20
164
kj
Tuesday 9/1/20