Shake and Bake
Workouts
Monday 7/24/23 @ 8:43 PM
✅
230kj
88rpm
40%
18mph
Sunday 5/14/23 @ 5:11 PM
191kj
77rpm
41%
17mph
Sunday 9/8/19 @ 6:25 PM
361kj
85rpm
44%
19mph
Saturday 8/31/19 @ 10:53 PM
✅
466kj
87rpm
46%
20mph
Sunday 3/5/23 @ 6:24 PM
378kj
87rpm
41%
18mph
Sunday 2/23/20 @ 2:49 AM
✅
479kj
82rpm
48%
20mph
Sunday 10/23/22 @ 6:49 PM
✅
205kj
86rpm
38%
17mph
Tuesday 1/3/23 @ 11:53 PM
201kj
83rpm
39%
17mph
Thursday 8/13/20 @ 11:50 PM
218kj
81rpm
42%
17mph
Monday 8/10/20 @ 2:11 AM
✅
327kj
85rpm
47%
21mph
Saturday 7/4/20 @ 3:36 PM
434kj
85rpm
40%
17mph
Sunday 2/2/20 @ 9:57 PM
✅
668kj
83rpm
48%
21mph
Saturday 6/27/20 @ 4:16 PM
421kj
87rpm
39%
17mph
Tuesday 6/30/20 @ 1:57 AM
✅
666kj
79rpm
50%
21mph
Thursday 7/18/19 @ 1:39 AM
246kj
84rpm
42%
18mph
Thursday 7/18/19 @ 1:24 AM
✅
334kj
83rpm
48%
21mph
Saturday 7/6/19 @ 2:10 PM
383kj
85rpm
42%
18mph
Thursday 7/4/19 @ 4:14 PM
✅
539kj
87rpm
48%
21mph
Saturday 4/6/19 @ 5:56 PM
250kj
84rpm
36%
16mph
Monday 3/25/19 @ 1:33 AM
✅
311kj
80rpm
41%
17mph
Workouts
191
kj
Sunday 5/14/23
361
kj
Sunday 9/8/19
201
kj
Tuesday 1/3/23
218
kj
Thursday 8/13/20
434
kj
Saturday 7/4/20
421
kj
Saturday 6/27/20