Shake and Bake
Workouts
Friday 8/27/21 @ 12:20 AM
✅
359kj
81rpm
43%
18mph
Wednesday 3/10/21 @ 5:21 PM
246kj
81rpm
37%
16mph
Thursday 9/21/23 @ 2:12 AM
✅
251kj
86rpm
41%
18mph
Monday 9/19/22 @ 8:57 PM
176kj
85rpm
36%
16mph
Friday 8/25/23 @ 3:46 PM
✅
338kj
87rpm
39%
18mph
Thursday 9/1/22 @ 8:23 PM
260kj
81rpm
38%
16mph
Tuesday 9/28/21 @ 12:20 AM
✅
360kj
90rpm
40%
18mph
Monday 3/23/20 @ 9:2 PM
256kj
89rpm
35%
16mph
Sunday 6/27/21 @ 4:11 PM
✅
378kj
88rpm
41%
19mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Tuesday 7/27/21 @ 11:56 PM
✅
387kj
89rpm
41%
19mph
Thursday 7/29/21 @ 8:30 PM
150kj
72rpm
32%
13mph
Tuesday 12/1/20 @ 4:2 AM
✅
221kj
87rpm
40%
18mph
Saturday 2/13/21 @ 7:32 PM
161kj
86rpm
35%
15mph
Wednesday 6/3/20 @ 12:44 AM
✅
304kj
91rpm
37%
17mph
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Saturday 7/11/20 @ 6:59 PM
✅
442kj
90rpm
38%
17mph
Monday 2/24/20 @ 5:7 PM
342kj
79rpm
37%
15mph
Sunday 8/25/19 @ 7:18 PM
✅
508kj
86rpm
42%
19mph
Monday 8/26/19 @ 8:0 PM
378kj
77rpm
41%
17mph
Workouts
246
kj
Wednesday 3/10/21
260
kj
Thursday 9/1/22
256
kj
Monday 3/23/20
266
kj
Tuesday 1/21/20
161
kj
Saturday 2/13/21
255
kj
Wednesday 1/27/21
378
kj
Monday 8/26/19