Shake and Bake
Workouts
Sunday 7/23/23 @ 3:17 PM
386kj
87rpm
42%
19mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Sunday 9/11/22 @ 6:4 PM
308kj
83rpm
40%
17mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 6/8/21 @ 1:32 AM
218kj
87rpm
39%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 9/15/22 @ 11:54 PM
232kj
86rpm
40%
18mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Saturday 2/25/23 @ 4:58 PM
245kj
87rpm
41%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 10/3/20 @ 6:39 PM
362kj
88rpm
40%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 5/15/23 @ 4:59 PM
457kj
87rpm
40%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 6/13/22 @ 11:54 PM
200kj
86rpm
38%
17mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Monday 10/19/20 @ 11:59 PM
336kj
84rpm
41%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Friday 9/18/20 @ 11:55 PM
341kj
88rpm
40%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Workouts
308
kj
Sunday 9/11/22
218
kj
Tuesday 6/8/21
457
kj
Monday 5/15/23
200
kj
Monday 6/13/22
336
kj
Monday 10/19/20
341
kj
Friday 9/18/20