Shake and Bake
Workouts
Wednesday 3/31/21 @ 9:58 AM
✅
533kj
71rpm
56%
21mph
Thursday 11/24/22 @ 11:41 PM
340kj
82rpm
41%
18mph
Friday 8/6/21 @ 2:2 AM
✅
530kj
70rpm
56%
21mph
Monday 8/9/21 @ 10:49 AM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 1:11 AM
✅
362kj
76rpm
55%
21mph
Wednesday 5/22/19 @ 1:51 AM
193kj
70rpm
44%
16mph
Monday 4/13/20 @ 9:41 PM
✅
739kj
73rpm
63%
23mph
Tuesday 4/14/20 @ 10:54 PM
367kj
82rpm
42%
18mph
Friday 4/3/20 @ 7:57 PM
✅
800kj
72rpm
65%
24mph
Friday 4/3/20 @ 3:48 PM
383kj
81rpm
43%
18mph
Sunday 1/26/20 @ 11:56 PM
✅
728kj
80rpm
58%
23mph
Wednesday 1/29/20 @ 12:23 PM
337kj
78rpm
41%
17mph
Tuesday 2/26/19 @ 1:34 AM
✅
1034kj
76rpm
52%
21mph
Sunday 2/17/19 @ 3:39 PM
650kj
77rpm
43%
17mph
Friday 1/25/19 @ 2:2 AM
✅
566kj
76rpm
55%
21mph
Friday 1/25/19 @ 9:16 PM
344kj
77rpm
44%
18mph
Tuesday 12/4/18 @ 2:53 AM
159kj
79rpm
45%
18mph
Thursday 6/28/18 @ 9:33 PM
✅
167kj
76rpm
46%
18mph
Wednesday 10/24/18 @ 1:10 AM
✅
382kj
78rpm
46%
18mph
Tuesday 10/23/18 @ 10:41 AM
315kj
77rpm
40%
16mph
Workouts
340
kj
Thursday 11/24/22
193
kj
Wednesday 5/22/19
650
kj
Sunday 2/17/19