Shake and Bake
Workouts
Saturday 4/23/22 @ 10:13 PM
✅
245kj
76rpm
46%
18mph
Saturday 4/23/22 @ 4:39 PM
194kj
75rpm
42%
17mph
Saturday 5/29/21 @ 7:45 PM
✅
501kj
73rpm
53%
21mph
Friday 7/16/21 @ 2:45 PM
341kj
86rpm
40%
18mph
Sunday 6/28/20 @ 8:26 PM
✅
735kj
76rpm
60%
24mph
Wednesday 9/16/20 @ 7:23 PM
345kj
88rpm
40%
18mph
Sunday 1/26/20 @ 12:30 AM
✅
462kj
73rpm
61%
23mph
Thursday 4/2/20 @ 3:29 PM
235kj
84rpm
41%
18mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Friday 12/6/19 @ 4:47 PM
455kj
83rpm
41%
18mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Friday 1/24/20 @ 8:21 PM
349kj
82rpm
42%
18mph
Friday 6/28/19 @ 12:57 AM
✅
63kj
76rpm
42%
17mph
Wednesday 6/19/19 @ 4:30 PM
53kj
83rpm
36%
15mph
Tuesday 6/25/19 @ 1:50 AM
✅
649kj
75rpm
57%
22mph
Monday 6/17/19 @ 3:59 PM
337kj
78rpm
43%
17mph
Saturday 3/2/19 @ 5:43 PM
✅
695kj
81rpm
50%
21mph
Saturday 3/2/19 @ 5:44 PM
466kj
81rpm
43%
18mph
Sunday 5/20/18 @ 2:17 AM
✅
196kj
80rpm
47%
20mph
Tuesday 4/10/18 @ 2:9 PM
167kj
73rpm
47%
19mph
Workouts
194
kj
Saturday 4/23/22
341
kj
Friday 7/16/21
345
kj
Wednesday 9/16/20
235
kj
Thursday 4/2/20
349
kj
Friday 1/24/20
466
kj
Saturday 3/2/19