Shake and Bake
Workouts
Thursday 7/30/20 @ 9:56 PM
✅
751kj
74rpm
62%
24mph
Thursday 7/30/20 @ 9:59 PM
409kj
91rpm
42%
19mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Saturday 5/9/20 @ 3:56 PM
834kj
94rpm
41%
19mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Saturday 3/6/21 @ 3:57 PM
869kj
91rpm
43%
20mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Monday 1/18/21 @ 3:57 PM
419kj
94rpm
41%
19mph
Saturday 7/27/19 @ 5:34 PM
✅
477kj
88rpm
45%
20mph
Saturday 1/9/21 @ 3:2 PM
374kj
93rpm
40%
19mph
Thursday 5/28/20 @ 7:10 PM
✅
447kj
74rpm
59%
23mph
Wednesday 9/23/20 @ 10:51 PM
267kj
93rpm
40%
19mph
Monday 11/4/19 @ 2:16 AM
✅
371kj
78rpm
54%
21mph
Wednesday 10/30/19 @ 3:21 PM
289kj
79rpm
48%
19mph
Thursday 7/4/19 @ 7:22 PM
✅
507kj
81rpm
50%
21mph
Friday 7/5/19 @ 1:33 PM
380kj
80rpm
45%
18mph
Sunday 4/21/19 @ 8:20 PM
✅
75kj
81rpm
43%
18mph
Friday 6/14/19 @ 2:53 PM
54kj
83rpm
36%
16mph
Thursday 11/22/18 @ 3:28 PM
✅
393kj
81rpm
45%
18mph
Thursday 11/22/18 @ 3:21 PM
307kj
82rpm
40%
17mph
Workouts
409
kj
Thursday 7/30/20
834
kj
Saturday 5/9/20
869
kj
Saturday 3/6/21
419
kj
Monday 1/18/21
374
kj
Saturday 1/9/21
267
kj
Wednesday 9/23/20
380
kj
Friday 7/5/19