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Shake and Bake
bigsilky
DMV 🦀 #SU
238 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
15
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Wednesday 7/22/20 @ 11:19 PM
✅
736
kj
73
rpm
68
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/19/22 @ 2:4 PM
413
kj
88
rpm
42
%
19
mph
Sunday 7/19/20 @ 9:3 PM
✅
1548
kj
75
rpm
62
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:41 PM
766
kj
75
rpm
46
%
18
mph
Tuesday 2/25/20 @ 1:48 AM
✅
614
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 12:20 PM
364
kj
86
rpm
41
%
18
mph
Saturday 11/2/19 @ 8:34 PM
✅
643
kj
80
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 3:4 PM
385
kj
80
rpm
44
%
18
mph
Thursday 7/4/19 @ 1:13 AM
✅
669
kj
78
rpm
56
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 8:35 PM
399
kj
78
rpm
43
%
17
mph
Saturday 4/6/19 @ 1:9 AM
✅
636
kj
77
rpm
56
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/3/19 @ 2:30 PM
kj
rpm
%
0
mph
Tuesday 4/2/19 @ 12:40 AM
✅
782
kj
78
rpm
54
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 12:27 PM
521
kj
78
rpm
44
%
18
mph
Sunday 2/3/19 @ 6:9 PM
✅
489
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 12:19 PM
360
kj
83
rpm
42
%
18
mph
Wednesday 1/23/19 @ 9:33 PM
✅
541
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 1:58 PM
362
kj
83
rpm
42
%
18
mph
Tuesday 11/20/18 @ 2:41 AM
✅
371
kj
75
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 11:48 AM
272
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
238 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
15
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
736
kj
Wednesday 7/22/20
413
kj
Saturday 11/19/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1548
kj
Sunday 7/19/20
766
kj
Saturday 3/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Tuesday 2/25/20
364
kj
Tuesday 4/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
643
kj
Saturday 11/2/19
385
kj
Monday 10/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
669
kj
Thursday 7/4/19
399
kj
Tuesday 7/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
636
kj
Saturday 4/6/19
kj
Wednesday 4/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
782
kj
Tuesday 4/2/19
521
kj
Friday 3/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
489
kj
Sunday 2/3/19
360
kj
Friday 2/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Wednesday 1/23/19
362
kj
Monday 1/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Tuesday 11/20/18
272
kj
Monday 11/19/18
Previous Workouts
Next Workouts