Shake and Bake
Workouts
Thursday 1/20/22 @ 8:56 PM
398kj
86rpm
41%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Wednesday 9/2/20 @ 6:47 PM
384kj
86rpm
42%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 6/6/21 @ 7:8 PM
873kj
90rpm
43%
20mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 7/19/21 @ 9:41 PM
255kj
87rpm
41%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 9/17/22 @ 1:34 PM
290kj
85rpm
43%
19mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Thursday 6/16/22 @ 7:37 PM
541kj
83rpm
44%
19mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Sunday 2/21/21 @ 3:51 PM
602kj
84rpm
45%
19mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 11/28/19 @ 12:45 PM
388kj
77rpm
46%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Thursday 9/12/19 @ 8:21 PM
338kj
76rpm
43%
17mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Friday 5/3/19 @ 8:9 PM
59kj
81rpm
39%
16mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Workouts
384
kj
Wednesday 9/2/20
873
kj
Sunday 6/6/21
255
kj
Monday 7/19/21
541
kj
Thursday 6/16/22
388
kj
Thursday 11/28/19