Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:36 AM
✅
422kj
88rpm
42%
19mph
Sunday 9/17/23 @ 11:34 AM
347kj
88rpm
40%
18mph
Sunday 11/5/23 @ 3:56 PM
✅
371kj
85rpm
42%
18mph
Wednesday 12/15/21 @ 1:36 PM
324kj
91rpm
38%
17mph
Wednesday 10/18/23 @ 4:16 PM
✅
355kj
84rpm
41%
18mph
Thursday 9/14/23 @ 10:20 AM
343kj
92rpm
38%
18mph
Friday 7/28/23 @ 9:24 PM
401kj
90rpm
40%
18mph
Monday 9/7/20 @ 10:48 AM
✅
411kj
89rpm
42%
19mph
Saturday 7/15/23 @ 11:26 AM
✅
253kj
88rpm
42%
18mph
Tuesday 5/12/20 @ 9:59 AM
240kj
93rpm
39%
18mph
Thursday 4/21/22 @ 10:34 PM
✅
379kj
84rpm
45%
18mph
Friday 4/22/22 @ 10:59 AM
301kj
88rpm
37%
17mph
Saturday 4/29/23 @ 7:34 PM
✅
496kj
84rpm
43%
18mph
Sunday 1/1/23 @ 12:7 PM
313kj
88rpm
38%
17mph
Saturday 7/24/21 @ 12:55 PM
451kj
89rpm
39%
18mph
Friday 11/5/21 @ 11:29 AM
✅
463kj
91rpm
39%
18mph
Saturday 11/19/22 @ 1:35 PM
✅
501kj
86rpm
42%
18mph
Wednesday 9/2/20 @ 10:0 AM
494kj
89rpm
41%
18mph
Monday 6/21/21 @ 11:2 AM
315kj
83rpm
40%
17mph
Tuesday 10/5/21 @ 10:2 AM
✅
321kj
88rpm
39%
17mph
Workouts
324
kj
Wednesday 12/15/21
343
kj
Thursday 9/14/23
240
kj
Tuesday 5/12/20
451
kj
Saturday 7/24/21
494
kj
Wednesday 9/2/20
315
kj
Monday 6/21/21