Shake and Bake
Workouts
Sunday 11/5/23 @ 3:56 PM
✅
371kj
85rpm
42%
18mph
Tuesday 1/11/22 @ 10:0 AM
353kj
83rpm
42%
18mph
Saturday 7/22/23 @ 11:37 AM
✅
238kj
85rpm
41%
18mph
Saturday 8/6/22 @ 12:42 PM
215kj
87rpm
39%
17mph
Wednesday 7/19/23 @ 11:3 AM
✅
254kj
88rpm
41%
18mph
Tuesday 9/21/21 @ 9:29 AM
220kj
80rpm
42%
18mph
Friday 3/10/23 @ 10:45 PM
✅
375kj
85rpm
41%
18mph
Sunday 6/12/22 @ 12:7 PM
335kj
80rpm
42%
18mph
Friday 12/16/22 @ 12:36 PM
✅
260kj
83rpm
51%
22mph
Saturday 2/12/22 @ 11:39 AM
232kj
71rpm
55%
21mph
Tuesday 4/5/22 @ 10:55 PM
✅
381kj
88rpm
41%
19mph
Thursday 3/31/22 @ 11:35 AM
374kj
85rpm
42%
18mph
Thursday 7/29/21 @ 9:15 AM
340kj
84rpm
40%
18mph
Tuesday 2/22/22 @ 10:2 AM
✅
376kj
81rpm
44%
18mph
Saturday 2/5/22 @ 7:8 PM
✅
412kj
86rpm
42%
19mph
Monday 1/31/22 @ 9:40 AM
387kj
80rpm
44%
19mph
Wednesday 10/13/21 @ 10:35 AM
✅
365kj
85rpm
40%
18mph
Tuesday 10/12/21 @ 9:30 AM
346kj
83rpm
42%
18mph
Saturday 8/7/21 @ 1:11 PM
✅
445kj
93rpm
40%
18mph
Sunday 8/8/21 @ 12:10 PM
394kj
84rpm
39%
17mph
Workouts
353
kj
Tuesday 1/11/22
215
kj
Saturday 8/6/22
335
kj
Sunday 6/12/22
374
kj
Thursday 3/31/22
340
kj
Thursday 7/29/21
394
kj
Sunday 8/8/21