Shake and Bake
Workouts
Tuesday 12/12/23 @ 8:31 PM
✅
360kj
71rpm
55%
21mph
Monday 12/11/23 @ 11:59 PM
322kj
44rpm
69%
18mph
Wednesday 11/29/23 @ 9:16 PM
✅
200kj
65rpm
55%
20mph
Wednesday 11/29/23 @ 11:52 PM
116kj
59rpm
47%
14mph
Thursday 5/19/22 @ 6:56 PM
✅
366kj
57rpm
66%
22mph
Thursday 9/7/23 @ 11:37 PM
71kj
60rpm
29%
10mph
Friday 2/17/23 @ 4:37 AM
✅
345kj
63rpm
63%
21mph
Thursday 8/31/23 @ 11:10 PM
283kj
43rpm
66%
16mph
Saturday 8/13/22 @ 12:0 PM
✅
67kj
0rpm
0%
0mph
Friday 10/7/22 @ 4:3 PM
35kj
71rpm
33%
12mph
Thursday 3/3/22 @ 7:29 PM
✅
240kj
54rpm
65%
21mph
Friday 3/4/22 @ 4:54 PM
131kj
45rpm
54%
13mph
Tuesday 6/29/21 @ 6:58 PM
✅
335kj
59rpm
61%
21mph
Friday 8/20/21 @ 5:52 PM
56kj
51rpm
28%
8mph
Wednesday 6/23/21 @ 4:43 PM
✅
332kj
59rpm
61%
21mph
Saturday 5/8/21 @ 11:20 PM
101kj
60rpm
35%
11mph
Wednesday 6/2/21 @ 11:59 PM
✅
362kj
61rpm
61%
21mph
Tuesday 4/20/21 @ 11:55 PM
109kj
53rpm
39%
11mph
Monday 5/10/21 @ 6:28 PM
✅
352kj
61rpm
62%
21mph
Tuesday 5/4/21 @ 2:38 AM
104kj
53rpm
40%
11mph
Workouts
322
kj
Monday 12/11/23
116
kj
Wednesday 11/29/23
56
kj
Friday 8/20/21