Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
63
VS
Workouts
Friday 12/24/21 @ 1:55 PM
429kj
78rpm
40%
17mph
Sunday 1/16/22 @ 2:47 PM
✅
603kj
82rpm
47%
20mph
Monday 7/19/21 @ 12:10 PM
382kj
80rpm
44%
19mph
Wednesday 7/21/21 @ 7:16 PM
✅
467kj
87rpm
45%
20mph
Monday 8/17/20 @ 12:17 PM
✅
278kj
71rpm
50%
19mph
Wednesday 8/19/20 @ 11:52 AM
219kj
76rpm
44%
17mph
Friday 8/7/20 @ 11:50 AM
✅
423kj
75rpm
46%
19mph
Wednesday 8/12/20 @ 11:58 AM
380kj
82rpm
44%
19mph
Wednesday 7/3/19 @ 12:18 PM
✅
608kj
81rpm
47%
20mph
Wednesday 4/29/20 @ 11:53 AM
560kj
79rpm
47%
19mph
Monday 6/4/18 @ 1:25 PM
206kj
97rpm
42%
20mph
Saturday 5/11/19 @ 12:58 PM
✅
258kj
77rpm
54%
22mph
Monday 4/1/19 @ 1:10 PM
kj
rpm
%
0mph
Saturday 3/30/19 @ 1:28 PM
✅
384kj
79rpm
46%
19mph
Friday 11/2/18 @ 12:40 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 7:35 PM
✅
392kj
83rpm
44%
19mph
Wednesday 10/24/18 @ 12:44 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 8:13 PM
✅
428kj
82rpm
46%
20mph
Wednesday 8/22/18 @ 12:51 PM
✅
576kj
82rpm
46%
20mph
Thursday 9/13/18 @ 10:24 AM
560kj
82rpm
46%
19mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
63
VS
bboomer
Amelia Island, FL
282
🔥
Workouts
429
kj
Friday 12/24/21
382
kj
Monday 7/19/21
380
kj
Wednesday 8/12/20
kj
Friday 11/2/18